Women's Fitness UK - April 2025

En este asunto

I’m fitter than I was at 30’
Caroline Idiens talks about her new book and her passion for fitness

Total body blast
Work your whole body in 20 minutes with a kettlebell

Going the distance
Endurance runner Susie Chan on the popularity of women’s ultras

Eat to beat race-day jitters
Get race ready with performance-boosting nutrition advice

Women's Fitness UK Magazine Description:

Women's Fitness UK Magazine is more than just a magazine about fitness. It's a source of inspiration and motivation for women of all ages and fitness levels.

With its mix of workouts, recipes, and real-life stories, Women's Fitness UK Magazine will help you get fit and healthy, inside and out.

In each issue, you'll find:

* Workouts that are designed to get you moving and sweating
* Nutrition advice that will help you fuel your body for your workouts
* Recipes that are healthy, delicious, and easy to make
* Features on the latest fitness trends
* Interviews with top fitness experts
* Tips and advice on staying motivated
* Inspirational stories from real women who have achieved their fitness goals
And much more!

So what are you waiting for? Subscribe to Women's Fitness UK Magazine today and start your journey to a healthier, happier you!